Toxic Positivity : Why Positive Vibes are ruining you?

“We are so wrapped up in a world of staying positive, that we are ashamed of actually feeling anything else” This is the first time I am collaborating with my friend for a blog. It started out when he first told me about his own experience in life and that he has come up withContinue reading “Toxic Positivity : Why Positive Vibes are ruining you?”

How to handle exam stress during the COVID-19 pandemic ?

By Dhara Tandon Stress is an integral part of our everyday life, and it’s something we all have to deal with in life almost every day. We don’t, however, have to let it take away the best of us. Examination stress is one of such stress that troubles almost every student, whether appearing for schoolContinue reading “How to handle exam stress during the COVID-19 pandemic ?”

India’s Greatest Shame : The “Unwanted” Girl Child

“Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck with sugar and spice.” – Bethany Hamilton By Dhara Tandon In the global scenario, India is becoming a force to reckon with and we are very proud of this fact. But there are home truths that we areContinue reading “India’s Greatest Shame : The “Unwanted” Girl Child”

Unfolding the Reality of Racism in India

“In a racist society it is not enough to be non-racist, we must be anti-racist.” – Angela Y. Davis By Dhara Tandon Racism is a theory that one race is superior than the other based on the physical attributes, caste, creed, ethnicity or origin. A person is being racist when he displays the emotions ofContinue reading “Unfolding the Reality of Racism in India”

Is Domestic Violence the next pandemic in India?

“At any given moment you have the power to say this is not how the story is going to end.” – Christine Mason Miller By Dhara Tandon India has always followed the path of patriarchal society. This age-long tradition has never died due to the circumstances and upbringing of youth in such an environment whichContinue reading “Is Domestic Violence the next pandemic in India?”

SOCIAL MEDIA – A BOON OR A BANE ?

“You learn the hard way. That’s the thing with social media. Nobody knows what they’re doing.” – Cameron Dallas By Dhara Tandon Social media has facilitated a lot in reshaping communication industry and redefining the ways in which we communicate and express ourselves. We have embraced it so tenaciously that social media is now an integralContinue reading “SOCIAL MEDIA – A BOON OR A BANE ?”

MENTAL HEALTH AND WELL-BEING – NOT A DESTINATION BUT A PROCESS.

“WHAT MENTAL HEALTH NEEDS IS MORE SUNLIGHT, MORE CANDOR, AND MORE UNASHAMED CONVERSATIONS” -Glenn Close BY DHARA TANDON The Coronavirus pandemic, now widely seen as the most dreadful calamity, swayed away the entire nation creating havoc amongst people with such an unexpected wave and reach. COVID-19 manifested to be life threatening and lethal as wellContinue reading “MENTAL HEALTH AND WELL-BEING – NOT A DESTINATION BUT A PROCESS.”